Do...

• Remove triggers, especially airborne triggers (e.g. flowers, incense, nuts, gluten) if asked.

• Make it clear if there are any allergens in food/drinks you are providing.

• Provide allergen-free alternatives if possible, and keep them separate.

• Take people’s allergies seriously.

• Make sure your first aider knows how to use an epi-pen.

• Know the signs of an asthma attack, how to help, and when to call 999.

Don’t...

• Dismiss someone’s allergies as “not serious”.

• Prioritise traditions over someone’s health and accessibility.

• Demand someone participates in a physical task.